Jon Kabat-Zinn’s MasterClass might be the best mindfulness introduction yet

Jon Kabat-Zinn's MasterClass might be the best mindfulness introduction yet

March Mindfulness is a Mashable series that explores the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn’t have to be madness.


The messenger matters. That’s the basic proposition of MasterClass, the six-year-old online service that delivers slimmed-down courses of instruction from top names in a variety of fields. Samuel Jackson or Helen Mirren are bound to make you pay more attention than the average acting instructor; the allure of Alicia Keys teaching songwriting or Steph Curry on basketball is obvious. The celebrity talks directly to camera, to you, for around five hours. You walk away feeling inspired, touched by greatness.    Read more…

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